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Quesadillas (cheese tortillas)


  • 8 tortillas, wholemeal wraps or burritos
  • 410g can whole kernel corn, drained
  • 420g can chili beans
  • 1 cup grated cheese
  • 2 tomatoes, chopped
  • 1 spring onion, chopped


  1. Preheat a non-stick frying pan or sandwich press.
  2. Top four of the tortillas with the chili beans, corn, chopped tomato, spring onion and grated cheese.
  3. Cover with the remaining tortillas to make a tortilla sandwich.
  4. Cook the tortillas one at a time in frying pan.  Cook on one side for 2-3 minutes, then turn with a spatula and cook for another 2-3 minutes until fillings are hot and the cheese has melted.  Repeat with the other tortillas.
  5. Allow to cool for a few minutes.
  6. Cut each tortilla into four wedges. Eat and enjoy!
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