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Homemade Muesli


Wholegrain rolled oats 

For gluten free replace oats with rice puffs and quinoa puffs

Almonds (roughly chopped) 

Brazil nuts (roughly chopped in halves)

Pumpkin seeds 

Sunflower seeds 

1tsp honey 

3-4Tbsp oil (olive oil is preferable) 

Dried apricot (buy them already diced to save time) 

Coconut flakes/ shredded coconut 



  1. Mix dry ingredients in a big bowl. It really doesn’t matter how much of each ingredient you put in but If I was to estimate I probably use approx 2-3 cups of oats and 1/2 cup of each of the nuts and seeds. Don’t add dried fruit or coconut yet.
  2. Melt honey in a microwave or on a stove top and mix with oil. Pour onto the muesli mix and massage it in with your hands 
  3. Spread the muesli on a baking tray lined with baking paper and bake for around 10min on 180deg until toasted. Check part way through and give the muesli a mix around. 
  4. Once out of the oven add dried apricot bits (if you add them at the start they go hard) and coconut flakes and mix. 
  5. Leave it to cool then store in a jar or Tupperware container 

Serve with yoghurt and berries. 

PS: try to source your ingredients from a local bulk store and as its much cheaper

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