Your Cycle Seminar

How can I support my monthly cycle? And what should I eat at different stages of my cycle?

Learn all about your menstrual cycle and how to support it through lifestyle and nutrition suggestions. Amanda has a doctorate in Naturopathic Medicine and spent many years practicing as a midwife. Kate is a NZ Registered Dietitian and is passionate about health at every size and non diet approaches to nutrition and wellbeing.

For wāhine, 18 years plus.
No Vaccine Passport required, limited to 25.
Register visit www.wellnutrition.nz/book or email [email protected] or contact 027 725 6405.