A Green Prescription (GRx) is a health professional’s written advice to improve your health and wellbeing. You can get a Green Prescription from your Doctor or Practise Nurse.
The Green Prescription programme offers friendly advice and opportunities to improve your health with simple changes to your diet and daily activity. There will also be opportunities to meet other people in the community who are choosing to be more active just like you.
Green Prescription is tailored to you, our team will work with you to create a plan that works for you.
It is free to take part in Green Prescription, and most of the exercise options are either free or low cost.
Check out our upcoming Green Prescription workshops below.